New Online Course NOW LIVE

The Jaw Massage Ball® 10-Step Protocol

Learn how to ease your jaw pain at home by following this new, easy-to-follow online course. This short online course will guide you and give you the knowledge and confidence when practicing The Jaw Massage Ball® 10-Step Protocol, by yourself, so you too can start to relax your jaw at home.

A self care ritual you will never regret!

About The Course

What Is Included In The Course?

  • Easy to follow videos to help understand TMJ Dysfunction

  • A detailed look into the common causes & symptoms of TMJ Dysfunction with further reading ideas

  • Demonstration of how to use The Jaw Massage Ball® including the benefits and techniques.

  • A comprehensive step by step video guide of The Jaw Massage Ball® 10 Step Protocol.

  • A Printable PDF summary and weekly tracker of The Jaw Massage Ball® 10 Step Protocol.

  • A private Facebook Support group dedicated to individuals who use The Jaw Massage Ball® 10 Step Protocol to improve jaw health and relieve tension.

What Will I Learn?

  • The most common causes and symptoms of TMJ Dysfunction.

  • How to use The Jaw Massage Ball® for fast, effective jaw pain relief. 

  • A proven 10 Step Protocol to Relax Your Jaw.

  • An optional bonus module will teach intra-oral, self-massage techniques to further help ease tension and soften your jaw. 

What Are The Benefits?

  • Relieves jaw tension

  • Reduces jaw pain

  • Alleviates headaches

  • Enhances circulation

  • Improves jaw mobility

  • Promotes relaxation


How Much Does The Course Cost?

A lifetime access to The Jaw Massage Ball® 10 Step Protocol Online Course currently costs £57, approximately $70 USD, $100 CAD, $105 AUD, $120 NZD - an investment your future pain free jaw will never regret!


What do others say about the 10 Step Protocol?

  • "A great tool for anyone with jaw pain to access."

  • “This is such a valuable tool for any jaw pain sufferer. A few minutes in the comfort of your own home and you can really feel the release in jaw tension. After one session my face felt so much more relaxed. I would highly recommend you give this a try. Your jaw will thank you!!”

  • "I love the layout!"

  • “I started the course yesterday and my jaw felt much more relaxed when I woke up this morning.”

  • "I found following the 10 Step Protocol so relaxing!"

  • "The added intra oral section is such a bonus, knowing the correct way of releasing my jaw is a game changer!"

  • “I am really impressed with this course.”

  • "This 10 Step Protocol has been amazing at teaching me how to manage my jaw pain at home. It was so interesting to learn how to target the different muscle groups that could be causing my jaw pain. Thank you for making this course so easy to follow. My jaw feels so much more relaxed!"

  • "This course has helped me manage my pain at home more effectively."

  • "It's brilliant, thank you so much!"

  • "I know this course is going to help me and a lot of other jaw pain sufferers too - amazing!"

  • “I just love the way this course is explained and the movements are so clear. You can.t go wrong.”



Please note: The Jaw Massage Ball® is NOT included in the course. Purchase the ball separately HERE:

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The Jaw Massage Ball®

The Jaw Massage Ball®
£7.95
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Having suffered from a tight jaw for years, the TMJ Jaw Massage Ball® gave instant relief.

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